Monday, November 17 through Sunday, November 23, 2008
Again, not a lot to report. I'm slowly increasing my riding. I rode the stationary bike 3 times during the week (Tuesday, Wednesday, and Saturday), all with times in the 27-minute range. I'm still very tired but my energy is slowly returning.
Mental Skills Used for the Week: Patience and associative thinking are the primary skills. Additionally, I'm reassessing and resetting goals actively. I'm slowly coming back but I'm clearly not at 100% yet.
Until next week...
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